1 in 3 families are affected by domestic violence. Domestic violence is a pattern of abusive behaviors — physical, sexual, psychological, and economic coercion — used by one intimate partner against another (adult or adolescent) to gain, maintain, or regain power and control in the relationship. Batterers use of a range of tactics to frighten, terrorize, manipulate, hurt, humiliate, blame, often injure, and sometimes kill a current or former intimate partner.

If you are a victim of domestic violence, don't be scared. Seek help and be heard. If you know someone who is being abused, lend a helping hand.